Other · Nutrition facts

Noix De Cajou

572 kcal per 100 g, with 20 g protein, 17.7 g carbs and 44.5 g fat. Full micronutrients and serving info below.

High proteinCalorie denseIron richPotassium
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Noix De CajouNutri-Score CCompare
Amount

Showing values for 100 g

572 kcal
Calories
29% of a 2000 kcal day
20 g
Protein
15% of calories
17.7 g
Carbs
13% of calories
44.5 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar7.6g
Saturated fat5.4g27% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium508.8mg11% DV
Calcium30mg2% DV
Iron4.3mg24% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3427290003127 · Data last verified:

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3427290003127

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Common questions

How many calories are in Noix De Cajou?

Noix De Cajou by Le Temps des Saisons has 572 kcal per 100 g.

How much protein is in Noix De Cajou?

Noix De Cajou contains 20 g of protein per 100 g.

Is Noix De Cajou a good source of protein?

Yes — 20 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Noix De Cajou high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Noix De Cajou a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Noix De Cajou have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (572 kcal), saturated fat (5.4 g), sodium (400 mg); points in favor come from fiber (4.2 g), protein (20 g). Overall that places it in band C.

How much Noix De Cajou is 100 calories?

About 17 g of Noix De Cajou equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Noix De Cajou high in calories?

Yes — 572 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.

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