Other · Nutrition facts

Amandes De Provence

550 kcal per 100 g, with 20 g protein, 20 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiberIron richPotassium
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Amandes De ProvenceNutri-Score BCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
20 g
Protein
13% of calories
20 g
Carbs
13% of calories
50 g
Fat
74% of calories
Macro split
Protein 13%Carbs 13%Fat 74%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar4.6g
Saturated fat4g20% DV
Cholesterol0mg0% DV
Sodium19mg1% DV
Potassium659mg14% DV
Calcium236mg18% DV
Iron3.3mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3593230000126 · Data last verified:

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3593230000126

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Common questions

How many calories are in Amandes De Provence?

Amandes De Provence by villa Beaulieu has 550 kcal per 100 g. One serving (30 g) is about 165 kcal.

How much protein is in Amandes De Provence?

Amandes De Provence contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Amandes De Provence a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Amandes De Provence low in sodium?

Yes — just 19 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Amandes De Provence a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Amandes De Provence have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), saturated fat (4 g); points in favor come from fiber (14 g), protein (20 g). Overall that places it in band B.

How much Amandes De Provence is 100 calories?

About 18 g of Amandes De Provence equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Amandes De Provence high in calories?

Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.

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