Other · Nutrition facts

Nocciole Tostate E Pelate

628 kcal per 100 g, with 15 g protein, 17 g carbs and 61 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Nocciole Tostate E PelateNutri-Score BCompare
Amount

Showing values for 100 g

628 kcal
Calories
31% of a 2000 kcal day
15 g
Protein
9% of calories
17 g
Carbs
10% of calories
61 g
Fat
81% of calories
Macro split
Protein 9%Carbs 10%Fat 81%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4.3g
Saturated fat4.5g22% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium430mg9% DV
Calcium75mg6% DV
Iron2.2mg12% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052109960206 · Data last verified:

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8052109960206

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Common questions

How many calories are in Nocciole Tostate E Pelate?

Nocciole Tostate E Pelate by B&Co. has 628 kcal per 100 g.

How much protein is in Nocciole Tostate E Pelate?

Nocciole Tostate E Pelate contains 15 g of protein per 100 g.

Is Nocciole Tostate E Pelate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Nocciole Tostate E Pelate low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Nocciole Tostate E Pelate a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Nocciole Tostate E Pelate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (4.5 g); points in favor come from fiber (8.1 g), protein (15 g). Overall that places it in band B.

How much Nocciole Tostate E Pelate is 100 calories?

About 16 g of Nocciole Tostate E Pelate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nocciole Tostate E Pelate high in calories?

Yes — 628 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 314 kcal.

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