No Chick'n Nuggets

No Chick'n Nuggets by Plant Revolution has 248 kcal per 100 g. One serving (73 g) is about 181 kcal.

No Chick'n Nuggets contains 11.9 g of protein per 100 g — about 8.7 g per 73 g serving.

Yes — 11.9 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 1.1 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g), protein (11.9 g). Overall that places it in band A.

About 40 g of No Chick'n Nuggets equals 100 kcal.

Per 100 g it has 1.1 g sugar and 11.5 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.