Nestle Nesquik Céréales 375g

Nestle Nesquik Céréales 375g by Nestle, Nesquik has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.

Nestle Nesquik Céréales 375g contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 83% of its calories (74.6 g per 100 g, of which 22.1 g is sugar). It also delivers 9.3 g of fiber.

Yes — 22.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (22.1 g); points in favor come from fiber (9.3 g), protein (8.7 g). Overall that places it in band A.

About 26 g of Nestle Nesquik Céréales 375g equals 100 kcal. It is energy-dense, so small amounts add up quickly.