Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820801506 · Data last verified:
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Common questions
How many calories are in Mix Gourmand Blé Et Lentilles Vertes?
Mix Gourmand Blé Et Lentilles Vertes by Bjorg has 325 kcal per 100 g.
How much protein is in Mix Gourmand Blé Et Lentilles Vertes?
Mix Gourmand Blé Et Lentilles Vertes contains 14 g of protein per 100 g.
Is Mix Gourmand Blé Et Lentilles Vertes a good source of protein?
Yes — 14 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Mix Gourmand Blé Et Lentilles Vertes high in carbs?
Yes — carbohydrates provide 79% of its calories (59 g per 100 g, of which 1.3 g is sugar). It also delivers 13 g of fiber.
Is Mix Gourmand Blé Et Lentilles Vertes low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 59 g of carbs come from starch and fiber rather than sugar.
Is Mix Gourmand Blé Et Lentilles Vertes a good source of fiber?
It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.
Why does Mix Gourmand Blé Et Lentilles Vertes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13 g), protein (14 g). Overall that places it in band A.
How much Mix Gourmand Blé Et Lentilles Vertes is 100 calories?
About 31 g of Mix Gourmand Blé Et Lentilles Vertes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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