Snacks · Nutrition facts

Microwave Popcorn Salt

510 kcal per 100 g, with 10 g protein, 60 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Microwave Popcorn SaltNutri-Score ECompare
Amount

Showing values for 100 g

510 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
8% of calories
60 g
Carbs
49% of calories
23 g
Fat
43% of calories
Macro split
Protein 8%Carbs 49%Fat 43%

Nutrition facts

per 100 g
Sugar1g
Saturated fat16g80% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800203050683 · Data last verified:

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3800203050683

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Common questions

How many calories are in Microwave Popcorn Salt?

Microwave Popcorn Salt has 510 kcal per 100 g.

How much protein is in Microwave Popcorn Salt?

Microwave Popcorn Salt contains 10 g of protein per 100 g.

Is Microwave Popcorn Salt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Microwave Popcorn Salt low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Microwave Popcorn Salt high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Microwave Popcorn Salt high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Microwave Popcorn Salt have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), saturated fat (16 g), sodium (1200 mg); points in favor come from protein (10 g). Overall that places it in band E.

How much Microwave Popcorn Salt is 100 calories?

About 20 g of Microwave Popcorn Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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