Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3856014114205 · Data last verified:
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Common questions
How many calories are in Saltas?
Saltas by Saltas has 485 kcal per 100 g.
How much protein is in Saltas?
Saltas contains 14 g of protein per 100 g.
Is Saltas a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Saltas high in sodium?
Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.
Why does Saltas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (485 kcal), saturated fat (4.5 g), sodium (1040 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Saltas is 100 calories?
About 21 g of Saltas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Saltas high in calories?
Yes — 485 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.
Is Saltas high in sugar or fat?
Per 100 g it has 2.8 g sugar and 18 g fat (4.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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