Condiments · Nutrition facts

Mayonnaise

279 kcal per 100 g, with 0.7 g protein, 12.1 g carbs and 25.3 g fat. Full micronutrients and serving info below.

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MayonnaiseNutri-Score CCompare
Amount

Showing values for 100 g

279 kcal
Calories
14% of a 2000 kcal day
0.7 g
Protein
1% of calories
12.1 g
Carbs
17% of calories
25.3 g
Fat
82% of calories
Macro split
Protein 1%Carbs 17%Fat 82%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar6.8g
Saturated fat1.9g10% DV
Cholesterol20.5mg7% DV
Sodium532mg23% DV
Potassium4.4mg0% DV
Calcium5.6mg0% DV
Iron0.1mg1% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01149340 · Data last verified:

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Common questions

How many calories are in Mayonnaise?

Mayonnaise by Hubbard's Foodstore has 279 kcal per 100 g.

How much protein is in Mayonnaise?

Mayonnaise contains 0.7 g of protein per 100 g.

Is Mayonnaise high in sodium?

Yes — 532 mg of sodium per 100 g, about 23% of the daily value.

Why does Mayonnaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (532 mg). Overall that places it in band C.

How much Mayonnaise is 100 calories?

About 36 g of Mayonnaise equals 100 kcal.

Is Mayonnaise high in sugar or fat?

Per 100 g it has 6.8 g sugar and 25.3 g fat (1.9 g saturated). Fat provides 82% of its calories, so portion size matters most here.

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