Other · Nutrition facts

Masa Para Empanadas Estilo Argentino

342 kcal per 100 g, with 7.4 g protein, 47.7 g carbs and 12.9 g fat. Full micronutrients and serving info below.

Serving: 29.1g
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Masa Para Empanadas Estilo ArgentinoNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
7.4 g
Protein
9% of calories
47.7 g
Carbs
57% of calories
12.9 g
Fat
34% of calories
Macro split
Protein 9%Carbs 57%Fat 34%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0.1g
Saturated fat4.9g25% DV
Cholesterol6.1mg2% DV
Sodium1700mg74% DV
Potassium241.2mg5% DV
Calcium23.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445291292024 · Data last verified:

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8445291292024

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Common questions

How many calories are in Masa Para Empanadas Estilo Argentino?

Masa Para Empanadas Estilo Argentino by Buitoni,Nestlé has 342 kcal per 100 g. One serving (29 g) is about 100 kcal.

How much protein is in Masa Para Empanadas Estilo Argentino?

Masa Para Empanadas Estilo Argentino contains 7.4 g of protein per 100 g — about 2.2 g per 29 g serving.

Is Masa Para Empanadas Estilo Argentino low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 47.7 g of carbs come from starch and fiber rather than sugar.

Is Masa Para Empanadas Estilo Argentino high in sodium?

Yes — 1700 mg of sodium per 100 g, about 74% of the daily value.

Why does Masa Para Empanadas Estilo Argentino have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.9 g), sodium (1700 mg). Overall that places it in band D.

How much Masa Para Empanadas Estilo Argentino is 100 calories?

About 29 g of Masa Para Empanadas Estilo Argentino equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Masa Para Empanadas Estilo Argentino a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Masa Para Empanadas Estilo Argentino high in sugar or fat?

Per 100 g it has 0.1 g sugar and 12.9 g fat (4.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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