Mama Vihanneksenmakuinen Nuudeli

Mama Vihanneksenmakuinen Nuudeli by MAMA has 65 kcal per 100 g. One serving (60 g) is about 39 kcal.

Mama Vihanneksenmakuinen Nuudeli contains 1.2 g of protein per 100 g — about 0.7 g per 60 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g). Overall that places it in band A.

About 154 g of Mama Vihanneksenmakuinen Nuudeli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0.6 g sugar and 2.5 g fat (1.2 g saturated). Fat provides 35% of its calories, so portion size matters most here.