Mama Soupe Boeuf

Mama Soupe Boeuf by Mama has 69 kcal per 100 g. One serving (410 g) is about 283 kcal.

Mama Soupe Boeuf contains 1.9 g of protein per 100 g — about 7.8 g per 410 g serving.

Yes — only 0.4 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg). Overall that places it in band C.

About 145 g of Mama Soupe Boeuf equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 0.4 g sugar and 2.6 g fat (1.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.