Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3582730000583 · Data last verified:
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Common questions
How many calories are in Makrout?
Makrout has 416 kcal per 100 g.
How much protein is in Makrout?
Makrout contains 4.8 g of protein per 100 g.
Is Makrout high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Why does Makrout have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (20 g), saturated fat (3.3 g). Overall that places it in band D.
How much Makrout is 100 calories?
About 24 g of Makrout equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Makrout high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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