Snacks · Nutrition facts

Gaufres Fourrées Goût Speculoos

421 kcal per 100 g, with 5 g protein, 61.3 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Fourrées Goût SpeculoosNutri-Score ECompare
Amount

Showing values for 100 g

421 kcal
Calories
21% of a 2000 kcal day
5 g
Protein
5% of calories
61.3 g
Carbs
58% of calories
17.3 g
Fat
37% of calories
Macro split
Protein 5%Carbs 58%Fat 37%

Nutrition facts

per 100 g
Sugar40.6g
Saturated fat9g45% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3588570002640 · Data last verified:

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3588570002640

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Common questions

How many calories are in Gaufres Fourrées Goût Speculoos?

Gaufres Fourrées Goût Speculoos by Eugène Blond has 421 kcal per 100 g.

How much protein is in Gaufres Fourrées Goût Speculoos?

Gaufres Fourrées Goût Speculoos contains 5 g of protein per 100 g.

Is Gaufres Fourrées Goût Speculoos high in sugar?

Yes — 40.6 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Gaufres Fourrées Goût Speculoos high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Why does Gaufres Fourrées Goût Speculoos have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (40.6 g), saturated fat (9 g). Overall that places it in band E.

How much Gaufres Fourrées Goût Speculoos is 100 calories?

About 24 g of Gaufres Fourrées Goût Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Fourrées Goût Speculoos high in calories?

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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