Other · Nutrition facts

Love Corn

435 kcal per 100 g, with 7.4 g protein, 66 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Love CornNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
7.4 g
Protein
7% of calories
66 g
Carbs
64% of calories
13.3 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar0.7g
Saturated fat1.3g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5040690400242 · Data last verified:

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Barcode

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5040690400242

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Common questions

How many calories are in Love Corn?

Love Corn has 435 kcal per 100 g.

How much protein is in Love Corn?

Love Corn contains 7.4 g of protein per 100 g.

Is Love Corn low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Is Love Corn high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Love Corn a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Love Corn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sodium (600 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Love Corn is 100 calories?

About 23 g of Love Corn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Love Corn high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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