Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041148473769 · Data last verified:
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Common questions
How many calories are in Liberte Organic Washington Black Cherry Whole Milk Yogurt?
Liberte Organic Washington Black Cherry Whole Milk Yogurt by Liberté has 135 kcal per 100 g. One serving (155 g) is about 209 kcal.
How much protein is in Liberte Organic Washington Black Cherry Whole Milk Yogurt?
Liberte Organic Washington Black Cherry Whole Milk Yogurt contains 3.2 g of protein per 100 g — about 5 g per 155 g serving.
Is Liberte Organic Washington Black Cherry Whole Milk Yogurt low in sodium?
Yes — just 58 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Liberte Organic Washington Black Cherry Whole Milk Yogurt have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.9 g), saturated fat (4.5 g). Overall that places it in band C.
How much Liberte Organic Washington Black Cherry Whole Milk Yogurt is 100 calories?
About 74 g of Liberte Organic Washington Black Cherry Whole Milk Yogurt equals 100 kcal.
Is Liberte Organic Washington Black Cherry Whole Milk Yogurt high in sugar or fat?
Per 100 g it has 12.9 g sugar and 7.1 g fat (4.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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