Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3526590000451 · Data last verified:
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Common questions
How many calories are in Les Kemias De Castounet?
Les Kemias De Castounet by La Belle Epoque has 469 kcal per 100 g. One serving (150 g) is about 704 kcal.
How much protein is in Les Kemias De Castounet?
Les Kemias De Castounet contains 7.8 g of protein per 100 g — about 11.7 g per 150 g serving.
Is Les Kemias De Castounet low in sodium?
Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Les Kemias De Castounet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), saturated fat (3.6 g). Overall that places it in band C.
How much Les Kemias De Castounet is 100 calories?
About 21 g of Les Kemias De Castounet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Kemias De Castounet high in calories?
Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.
Is Les Kemias De Castounet high in sugar or fat?
Per 100 g it has 8.2 g sugar and 21.1 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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