Snacks · Nutrition facts

Gaufre Liégeoise Aux Perles De Sucre

453 kcal per 100 g, with 6.3 g protein, 53.7 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufre Liégeoise Aux Perles De SucreNutri-Score ECompare
Amount

Showing values for 100 g

453 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
6% of calories
53.7 g
Carbs
48% of calories
23.3 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar28.7g
Saturated fat12.3g62% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3532090006558 · Data last verified:

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3532090006558

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Common questions

How many calories are in Gaufre Liégeoise Aux Perles De Sucre?

Gaufre Liégeoise Aux Perles De Sucre has 453 kcal per 100 g.

How much protein is in Gaufre Liégeoise Aux Perles De Sucre?

Gaufre Liégeoise Aux Perles De Sucre contains 6.3 g of protein per 100 g.

Is Gaufre Liégeoise Aux Perles De Sucre high in sugar?

Yes — 28.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 53% of its carbohydrates.

Is Gaufre Liégeoise Aux Perles De Sucre high in saturated fat?

It has 12.3 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Why does Gaufre Liégeoise Aux Perles De Sucre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (28.7 g), saturated fat (12.3 g). Overall that places it in band E.

How much Gaufre Liégeoise Aux Perles De Sucre is 100 calories?

About 22 g of Gaufre Liégeoise Aux Perles De Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufre Liégeoise Aux Perles De Sucre high in calories?

Yes — 453 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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