Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300010442 · Data last verified:
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Common questions
How many calories are in Lentilles Et Pois Chiches?
Lentilles Et Pois Chiches by Jardin BIO étiс has 93 kcal per 100 g.
How much protein is in Lentilles Et Pois Chiches?
Lentilles Et Pois Chiches contains 4.8 g of protein per 100 g.
Is Lentilles Et Pois Chiches low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 9.6 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Et Pois Chiches a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Lentilles Et Pois Chiches have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Lentilles Et Pois Chiches is 100 calories?
About 108 g of Lentilles Et Pois Chiches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Et Pois Chiches high in sugar or fat?
Per 100 g it has 1 g sugar and 0.4 g fat (0 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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