Other · Nutrition facts

Lentilles Vertes Carottes Aux Petits Oignons

96 kcal per 100 g, with 6.1 g protein, 12 g carbs and 1.5 g fat. Full micronutrients and serving info below.

High fiber
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Lentilles Vertes Carottes Aux Petits OignonsNutri-Score ACompare
Amount

Showing values for 100 g

96 kcal
Calories
5% of a 2000 kcal day
6.1 g
Protein
28% of calories
12 g
Carbs
56% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 28%Carbs 56%Fat 16%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300013016 · Data last verified:

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Common questions

How many calories are in Lentilles Vertes Carottes Aux Petits Oignons?

Lentilles Vertes Carottes Aux Petits Oignons by Jardin Bio, Jardin biologique, Léa Nature has 96 kcal per 100 g.

How much protein is in Lentilles Vertes Carottes Aux Petits Oignons?

Lentilles Vertes Carottes Aux Petits Oignons contains 6.1 g of protein per 100 g.

Is Lentilles Vertes Carottes Aux Petits Oignons a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Lentilles Vertes Carottes Aux Petits Oignons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

How much Lentilles Vertes Carottes Aux Petits Oignons is 100 calories?

About 104 g of Lentilles Vertes Carottes Aux Petits Oignons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentilles Vertes Carottes Aux Petits Oignons high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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