Meat · Nutrition facts

Le Râpé De Jambon Fumé

by Marque Repère, Tradilège

115 kcal per 100 g, with 20 g protein, 0.8 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 150 g
High proteinLow carbPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Le Râpé De Jambon FuméNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
70% of calories
0.8 g
Carbs
3% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 70%Carbs 3%Fat 27%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat1.3g6% DV
Cholesterol65.5mg22% DV
Sodium720mg31% DV
Potassium318.2mg7% DV
Calcium9.4mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112096533 · Data last verified:

Compare Le Râpé De Jambon Fumé with another food

Barcode

scan it with any barcode app

3661112096533

Dietly — AI Calorie Counter

Log Le Râpé De Jambon Fumé in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Le Râpé De Jambon Fumé?

Le Râpé De Jambon Fumé by Marque Repère, Tradilège has 115 kcal per 100 g. One serving (150 g) is about 172 kcal.

How much protein is in Le Râpé De Jambon Fumé?

Le Râpé De Jambon Fumé contains 20 g of protein per 100 g — about 30 g per 150 g serving.

Is Le Râpé De Jambon Fumé a good source of protein?

Yes — 20 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Le Râpé De Jambon Fumé keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Râpé De Jambon Fumé high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Le Râpé De Jambon Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Le Râpé De Jambon Fumé is 100 calories?

About 87 g of Le Râpé De Jambon Fumé equals 100 kcal.

Is Le Râpé De Jambon Fumé high in cholesterol?

It contains 65.5 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

More Meat foods

Explore all →
CJambon Supérieur Au Torchon Sans Couenne 25% De Sel En Moins 2 TranchesJambon Supérieur Au Torchon Sans Couenne 25% De Sel En Moins 2 TranchesMarque Repère, Tradilège124 kcal · 21g proteinCJambon De Paris Supérieur 25% De Sel En Moins X 6 TranchesJambon De Paris Supérieur 25% De Sel En Moins X 6 TranchesMarque Repère, Tradilège121 kcal · 21g proteinCJambon De Paris Supérieur 25% De Sel En Moins X 2 TranchesJambon De Paris Supérieur 25% De Sel En Moins X 2 TranchesMarque Repère, Tradilège121 kcal · 21g proteinCJambon De Paris Cuit À L'étouffée 8 TranchesJambon De Paris Cuit À L'étouffée 8 TranchesMarque Repère, Tradilège122 kcal · 21g proteinCJambon Supérieur Au Torchon Sans Couenne 25% De Sel En Moins 4 TranchesJambon Supérieur Au Torchon Sans Couenne 25% De Sel En Moins 4 TranchesMarque Repère, Tradilège124 kcal · 21g proteinCJambon Au Torchon Sans CouenneJambon Au Torchon Sans CouenneMarque Repère, Tradilège123 kcal · 21g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API