Meat · Nutrition facts

Jambon Au Torchon Sans Couenne

123 kcal per 100 g, with 21 g protein, 0.6 g carbs and 4 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Au Torchon Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
0.6 g
Carbs
2% of calories
4 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat1.6g8% DV
Cholesterol73.6mg25% DV
Sodium750mg33% DV
Potassium357mg8% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661112096977 · Data last verified:

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3661112096977

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Common questions

How many calories are in Jambon Au Torchon Sans Couenne?

Jambon Au Torchon Sans Couenne by Marque Repère, Tradilège has 123 kcal per 100 g.

How much protein is in Jambon Au Torchon Sans Couenne?

Jambon Au Torchon Sans Couenne contains 21 g of protein per 100 g.

Is Jambon Au Torchon Sans Couenne a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Jambon Au Torchon Sans Couenne keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Au Torchon Sans Couenne high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Au Torchon Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (750 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Au Torchon Sans Couenne is 100 calories?

About 81 g of Jambon Au Torchon Sans Couenne equals 100 kcal.

Is Jambon Au Torchon Sans Couenne a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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