Other · Nutrition facts

Laugen Herzen

395 kcal per 100 g, with 11 g protein, 70 g carbs and 7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Laugen HerzenNutri-Score DCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
11% of calories
70 g
Carbs
72% of calories
7 g
Fat
17% of calories
Macro split
Protein 11%Carbs 72%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat3.7g18% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22472458 · Data last verified:

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Common questions

How many calories are in Laugen Herzen?

Laugen Herzen by Almtaler has 395 kcal per 100 g.

How much protein is in Laugen Herzen?

Laugen Herzen contains 11 g of protein per 100 g.

Is Laugen Herzen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Laugen Herzen high in carbs?

Yes — carbohydrates provide 72% of its calories (70 g per 100 g, of which 1.1 g is sugar).

Is Laugen Herzen low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Is Laugen Herzen high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Laugen Herzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.7 g), sodium (2000 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Laugen Herzen is 100 calories?

About 25 g of Laugen Herzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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