Dairy & Eggs · Nutrition facts

Топено Сирене

230 kcal per 100 g, with 11 g protein, 6 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 21,25 g
Good proteinIron richCalcium rich
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Топено СиренеNutri-Score DCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
19% of calories
6 g
Carbs
10% of calories
18 g
Fat
71% of calories
Macro split
Protein 19%Carbs 10%Fat 71%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat12g60% DV
Sodium680mg30% DV
Calcium610mg47% DV
Iron21mg117% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073786155186 · Data last verified:

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3073786155186

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Common questions

How many calories are in Топено Сирене?

Топено Сирене by La Vache qui rit has 230 kcal per 100 g. One serving (21 g) is about 49 kcal.

How much protein is in Топено Сирене?

Топено Сирене contains 11 g of protein per 100 g — about 2.3 g per 21 g serving.

Is Топено Сирене a good source of protein?

Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Топено Сирене high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Топено Сирене high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Топено Сирене have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g), sodium (680 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Топено Сирене is 100 calories?

About 43 g of Топено Сирене equals 100 kcal.

Is Топено Сирене a good source of calcium?

It is a good source: 610 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.

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