Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367231148 · Data last verified:
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Common questions
How many calories are in Knusprige Haferpops Bio?
Knusprige Haferpops Bio by Kaufland-Bio has 402 kcal per 100 g.
How much protein is in Knusprige Haferpops Bio?
Knusprige Haferpops Bio contains 12 g of protein per 100 g.
Is Knusprige Haferpops Bio a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Knusprige Haferpops Bio high in carbs?
Yes — carbohydrates provide 74% of its calories (71 g per 100 g, of which 13 g is sugar). It also delivers 8.5 g of fiber.
Is Knusprige Haferpops Bio a good source of fiber?
It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Knusprige Haferpops Bio have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (13 g); points in favor come from fiber (8.5 g), protein (12 g). Overall that places it in band B.
How much Knusprige Haferpops Bio is 100 calories?
About 25 g of Knusprige Haferpops Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Knusprige Haferpops Bio high in calories?
Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.
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