Condiments · Nutrition facts

Klare Sauce

28 kcal per 100 g, with 1.2 g protein, 1.3 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: Cube de 8,1 g
Low carbLow calorie
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Klare SauceNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
16% of calories
1.3 g
Carbs
17% of calories
2.2 g
Fat
67% of calories
Macro split
Protein 16%Carbs 17%Fat 67%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611100058438 · Data last verified:

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7611100058438

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Common questions

How many calories are in Klare Sauce?

Klare Sauce by Knorr, Unilever has 28 kcal per 100 g. One serving (8 g) is about 2 kcal.

How much protein is in Klare Sauce?

Klare Sauce contains 1.2 g of protein per 100 g — about 0.1 g per 8 g serving.

Is Klare Sauce keto-friendly?

With 1.3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Klare Sauce high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Klare Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg). Overall that places it in band C.

How much Klare Sauce is 100 calories?

About 357 g of Klare Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Klare Sauce high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Klare Sauce high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.2 g fat (1.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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