Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800020418093 · Data last verified:
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Common questions
How many calories are in Kit Kat Bites?
Kit Kat Bites by Nestlé has 507 kcal per 100 g. One serving (23 g) is about 117 kcal.
How much protein is in Kit Kat Bites?
Kit Kat Bites contains 6.9 g of protein per 100 g — about 1.6 g per 23 g serving.
Is Kit Kat Bites high in sugar?
Yes — 51.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Kit Kat Bites high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Kit Kat Bites low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Kit Kat Bites have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), sugar (51.6 g), saturated fat (14 g). Overall that places it in band E.
How much Kit Kat Bites is 100 calories?
About 20 g of Kit Kat Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kit Kat Bites high in calories?
Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
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