Snacks · Nutrition facts

Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot

446 kcal per 100 g, with 8.6 g protein, 62 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Karéléa - Biscuits 3 Graines - Lin, Sésame, PavotNutri-Score ACompare
Amount

Showing values for 100 g

446 kcal
Calories
22% of a 2000 kcal day
8.6 g
Protein
7% of calories
62 g
Carbs
54% of calories
20 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium108mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020504748 · Data last verified:

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Barcode

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3760020504748

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Common questions

How many calories are in Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot?

Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot by Karéléa, Léa Nature has 446 kcal per 100 g.

How much protein is in Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot?

Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot contains 8.6 g of protein per 100 g.

Is Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 62 g of carbs come from starch and fiber rather than sugar.

Is Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal); points in favor come from fiber (6 g), protein (8.6 g). Overall that places it in band A.

How much Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot is 100 calories?

About 22 g of Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karéléa - Biscuits 3 Graines - Lin, Sésame, Pavot high in calories?

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.

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