Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760020506841 · Data last verified:
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Common questions
How many calories are in Palmiers Dorés?
Palmiers Dorés by Karéléa, Léa Nature has 471 kcal per 100 g. One serving (25 g) is about 118 kcal.
How much protein is in Palmiers Dorés?
Palmiers Dorés contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.
Is Palmiers Dorés high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Palmiers Dorés a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Palmiers Dorés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (18 g); points in favor come from fiber (11 g). Overall that places it in band C.
How much Palmiers Dorés is 100 calories?
About 21 g of Palmiers Dorés equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Palmiers Dorés high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Palmiers Dorés high in sugar or fat?
Per 100 g it has 2.2 g sugar and 26 g fat (18 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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