Other · Nutrition facts

Kaiserbrötchen

264 kcal per 100 g, with 9.3 g protein, 50 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 55g
Good proteinHigh fiberPotassium
Track it in the free Dietly app
KaiserbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
15% of calories
50 g
Carbs
78% of calories
2 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Fiber6.9g25% DV
Sugar2.8g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium368.7mg8% DV
Calcium32.8mg3% DV
Iron1.8mg10% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29071579 · Data last verified:

Compare Kaiserbrötchen with another food
Dietly — AI Calorie Counter

Log Kaiserbrötchen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Kaiserbrötchen?

Kaiserbrötchen by Goldähren has 264 kcal per 100 g. One serving (55 g) is about 145 kcal.

How much protein is in Kaiserbrötchen?

Kaiserbrötchen contains 9.3 g of protein per 100 g — about 5.1 g per 55 g serving.

Is Kaiserbrötchen high in carbs?

Yes — carbohydrates provide 78% of its calories (50 g per 100 g, of which 2.8 g is sugar). It also delivers 6.9 g of fiber.

Is Kaiserbrötchen a good source of fiber?

It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kaiserbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.9 g), protein (9.3 g). Overall that places it in band A.

How much Kaiserbrötchen is 100 calories?

About 38 g of Kaiserbrötchen equals 100 kcal.

Is Kaiserbrötchen a good source of potassium?

It is a moderate source: 368.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Kaiserbrötchen a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API