Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20797256 · Data last verified:
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Common questions
How many calories are in Jamon Serrano Reserva?
Jamon Serrano Reserva by Realvalle has 235 kcal per 100 g.
How much protein is in Jamon Serrano Reserva?
Jamon Serrano Reserva contains 29.5 g of protein per 100 g.
Is Jamon Serrano Reserva a good source of protein?
Yes — 29.5 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Jamon Serrano Reserva keto-friendly?
With 0.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Serrano Reserva high in sodium?
Yes — 1880 mg of sodium per 100 g, about 82% of the daily value.
Why does Jamon Serrano Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (1880 mg); points in favor come from protein (29.5 g). Overall that places it in band D.
How much Jamon Serrano Reserva is 100 calories?
About 43 g of Jamon Serrano Reserva equals 100 kcal.
Is Jamon Serrano Reserva high in sugar or fat?
Per 100 g it has 0.3 g sugar and 12.9 g fat (4.2 g saturated). Fat provides 49% of its calories, so portion size matters most here.
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