Meat · Nutrition facts

Jambon Végétal

110 kcal per 100 g, with 19.5 g protein, 3.2 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon VégétalNutri-Score BCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
19.5 g
Protein
74% of calories
3.2 g
Carbs
12% of calories
1.6 g
Fat
14% of calories
Macro split
Protein 74%Carbs 12%Fat 14%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.3g
Saturated fat0.7g3% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2848505019558 · Data last verified:

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Barcode

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2848505019558

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Common questions

How many calories are in Jambon Végétal?

Jambon Végétal has 110 kcal per 100 g.

How much protein is in Jambon Végétal?

Jambon Végétal contains 19.5 g of protein per 100 g.

Is Jambon Végétal a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 74% of its calories. That makes it a good protein source.

Is Jambon Végétal keto-friendly?

With 3.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Végétal high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Végétal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (19.5 g). Overall that places it in band B.

How much Jambon Végétal is 100 calories?

About 91 g of Jambon Végétal equals 100 kcal.

Is Jambon Végétal high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.6 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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