Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29299461 · Data last verified:
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Common questions
How many calories are in Boneless Bacon Loin Joint?
Boneless Bacon Loin Joint by Marks & Spencer has 119 kcal per 100 g.
How much protein is in Boneless Bacon Loin Joint?
Boneless Bacon Loin Joint contains 19.6 g of protein per 100 g.
Is Boneless Bacon Loin Joint a good source of protein?
Yes — 19.6 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.
Is Boneless Bacon Loin Joint keto-friendly?
With 4.2 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boneless Bacon Loin Joint high in sodium?
Yes — 592 mg of sodium per 100 g, about 26% of the daily value.
Why does Boneless Bacon Loin Joint have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (592 mg); points in favor come from protein (19.6 g). Overall that places it in band B.
How much Boneless Bacon Loin Joint is 100 calories?
About 84 g of Boneless Bacon Loin Joint equals 100 kcal.
Is Boneless Bacon Loin Joint high in sugar or fat?
Per 100 g it has 4.2 g sugar and 2.6 g fat (1 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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