Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2132959005602 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Verdi?
Jambon Cuit Verdi by Rapelli has 144 kcal per 100 g.
How much protein is in Jambon Cuit Verdi?
Jambon Cuit Verdi contains 19 g of protein per 100 g.
Is Jambon Cuit Verdi a good source of protein?
Yes — 19 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.
Is Jambon Cuit Verdi keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Verdi high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jambon Cuit Verdi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g), sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jambon Cuit Verdi is 100 calories?
About 69 g of Jambon Cuit Verdi equals 100 kcal.
Is Jambon Cuit Verdi high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7 g fat (3 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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