Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2134571005404 · Data last verified:
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Common questions
How many calories are in Jambon Prosciutto Cotto?
Jambon Prosciutto Cotto by Rapelli has 161 kcal per 100 g.
How much protein is in Jambon Prosciutto Cotto?
Jambon Prosciutto Cotto contains 19 g of protein per 100 g.
Is Jambon Prosciutto Cotto a good source of protein?
Yes — 19 g of protein per 100 g, supplying 47% of its calories. That makes it a good protein source.
Is Jambon Prosciutto Cotto keto-friendly?
With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Prosciutto Cotto high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Jambon Prosciutto Cotto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (760 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Jambon Prosciutto Cotto is 100 calories?
About 62 g of Jambon Prosciutto Cotto equals 100 kcal.
Is Jambon Prosciutto Cotto high in sugar or fat?
Per 100 g it has 0 g sugar and 9 g fat (3.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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