Meat · Nutrition facts

Jambon Cuit Supérieur 3 Tranches

146 kcal per 100 g, with 16 g protein, 8.6 g carbs and 5.4 g fat. Full micronutrients and serving info below.

High protein
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Jambon Cuit Supérieur 3 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
16 g
Protein
44% of calories
8.6 g
Carbs
23% of calories
5.4 g
Fat
33% of calories
Macro split
Protein 44%Carbs 23%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8.4g
Saturated fat1.9g10% DV
Cholesterol42.9mg14% DV
Sodium4425.4mg192% DV
Potassium211.1mg4% DV
Calcium9mg1% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206939018042 · Data last verified:

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0206939018042

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Common questions

How many calories are in Jambon Cuit Supérieur 3 Tranches?

Jambon Cuit Supérieur 3 Tranches by Boucheries André has 146 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur 3 Tranches?

Jambon Cuit Supérieur 3 Tranches contains 16 g of protein per 100 g.

Is Jambon Cuit Supérieur 3 Tranches a good source of protein?

Yes — 16 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Is Jambon Cuit Supérieur 3 Tranches high in sodium?

Yes — 4425.4 mg of sodium per 100 g, about 192% of the daily value.

Why does Jambon Cuit Supérieur 3 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4425.4 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Jambon Cuit Supérieur 3 Tranches is 100 calories?

About 68 g of Jambon Cuit Supérieur 3 Tranches equals 100 kcal.

Is Jambon Cuit Supérieur 3 Tranches high in sugar or fat?

Per 100 g it has 8.4 g sugar and 5.4 g fat (1.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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