Other · Nutrition facts

Hummus Classic

288 kcal per 100 g, with 7.1 g protein, 11 g carbs and 22 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Hummus ClassicNutri-Score BCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
7.1 g
Protein
11% of calories
11 g
Carbs
16% of calories
22 g
Fat
73% of calories
Macro split
Protein 11%Carbs 16%Fat 73%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar2.2g
Saturated fat2.2g11% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium135.4mg3% DV
Calcium139mg11% DV
Iron2.4mg13% DV
Vitamin C0.3mg0% DV
Vitamin A5.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185468384 · Data last verified:

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4337185468384

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Common questions

How many calories are in Hummus Classic?

Hummus Classic by K-Classic has 288 kcal per 100 g.

How much protein is in Hummus Classic?

Hummus Classic contains 7.1 g of protein per 100 g.

Is Hummus Classic high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Hummus Classic a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Hummus Classic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (9.6 g). Overall that places it in band B.

How much Hummus Classic is 100 calories?

About 35 g of Hummus Classic equals 100 kcal.

Is Hummus Classic a good source of calcium?

It is a moderate source: 139 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Hummus Classic a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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