Houmous + Rainbow Slaw

Houmous + Rainbow Slaw has 141 kcal per 100 g.

Houmous + Rainbow Slaw contains 5.5 g of protein per 100 g.

Yes — only 1 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

About 71 g of Houmous + Rainbow Slaw equals 100 kcal.

Per 100 g it has 1 g sugar and 5.4 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.