Other · Nutrition facts

Grilltofu Bbq

200 kcal per 100 g, with 8.7 g protein, 0.9 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 120g
Good proteinLow carbPotassium
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Grilltofu BbqNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
8.7 g
Protein
17% of calories
0.9 g
Carbs
2% of calories
18 g
Fat
81% of calories
Macro split
Protein 17%Carbs 2%Fat 81%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium305.3mg6% DV
Calcium44.7mg3% DV
Iron2.8mg16% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061461757700 · Data last verified:

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4061461757700

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Common questions

How many calories are in Grilltofu Bbq?

Grilltofu Bbq by Zurück zum Ursprung has 200 kcal per 100 g. One serving (120 g) is about 240 kcal.

How much protein is in Grilltofu Bbq?

Grilltofu Bbq contains 8.7 g of protein per 100 g — about 10.4 g per 120 g serving.

Is Grilltofu Bbq keto-friendly?

With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grilltofu Bbq high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Grilltofu Bbq have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Grilltofu Bbq is 100 calories?

About 50 g of Grilltofu Bbq equals 100 kcal.

Is Grilltofu Bbq a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Grilltofu Bbq high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18 g fat (0.6 g saturated). Fat provides 81% of its calories, so portion size matters most here.

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