Other · Nutrition facts

Mini Boudins Blancs

by Gourmet

225 kcal per 100 g, with 14 g protein, 1.8 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Mini Boudins BlancsNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
1.8 g
Carbs
3% of calories
18 g
Fat
72% of calories
Macro split
Protein 25%Carbs 3%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat6.9g34% DV
Sodium708mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262088149 · Data last verified:

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Barcode

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4068262088149

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Common questions

How many calories are in Mini Boudins Blancs?

Mini Boudins Blancs by Gourmet has 225 kcal per 100 g.

How much protein is in Mini Boudins Blancs?

Mini Boudins Blancs contains 14 g of protein per 100 g.

Is Mini Boudins Blancs a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Mini Boudins Blancs keto-friendly?

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mini Boudins Blancs high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mini Boudins Blancs high in sodium?

Yes — 708 mg of sodium per 100 g, about 31% of the daily value.

Why does Mini Boudins Blancs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (708 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Mini Boudins Blancs is 100 calories?

About 44 g of Mini Boudins Blancs equals 100 kcal.

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