Grilled Chicken With Veggies

Grilled Chicken With Veggies by Chef Hak's has 82 kcal per 100 g. One serving (195 g) is about 160 kcal.

Grilled Chicken With Veggies contains 8.2 g of protein per 100 g — about 16 g per 195 g serving.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.2 g). Overall that places it in band A.

About 122 g of Grilled Chicken With Veggies equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 73 mg per 100 g, about 81% of the daily value. A 200 g portion covers roughly 162%.

Per 100 g it has 2.1 g sugar and 2.1 g fat (0.3 g saturated). Fat provides 21% of its calories, so portion size matters most here.