Other · Nutrition facts

Gressins Romarin

431 kcal per 100 g, with 12 g protein, 69 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 25g
Good proteinCalorie dense
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Gressins RomarinNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
12 g
Protein
11% of calories
69 g
Carbs
65% of calories
11 g
Fat
24% of calories
Macro split
Protein 11%Carbs 65%Fat 24%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium244.6mg5% DV
Calcium23.6mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710327386 · Data last verified:

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Common questions

How many calories are in Gressins Romarin?

Gressins Romarin by Auchan has 431 kcal per 100 g. One serving (25 g) is about 108 kcal.

How much protein is in Gressins Romarin?

Gressins Romarin contains 12 g of protein per 100 g — about 3 g per 25 g serving.

Is Gressins Romarin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Gressins Romarin high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins Romarin a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gressins Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (800 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band C.

How much Gressins Romarin is 100 calories?

About 23 g of Gressins Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins Romarin high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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