Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710523214 · Data last verified:
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Common questions
How many calories are in Coeur Lait?
Coeur Lait by Auchan has 438 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Coeur Lait?
Coeur Lait contains 7.4 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Coeur Lait high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Coeur Lait a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Coeur Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (25 g); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Coeur Lait is 100 calories?
About 23 g of Coeur Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coeur Lait high in calories?
Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.
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