Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064210042458 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol?
Graines De Tournesol has 580 kcal per 100 g.
How much protein is in Graines De Tournesol?
Graines De Tournesol contains 22 g of protein per 100 g.
Is Graines De Tournesol a good source of protein?
Yes — 22 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Graines De Tournesol high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Graines De Tournesol high in sodium?
Yes — 688 mg of sodium per 100 g, about 30% of the daily value.
Why does Graines De Tournesol have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (6 g), sodium (688 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Graines De Tournesol is 100 calories?
About 17 g of Graines De Tournesol equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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