Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032065187 · Data last verified:
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Common questions
How many calories are in Graines De Lin?
Graines De Lin by Dar-Vida has 422 kcal per 100 g.
How much protein is in Graines De Lin?
Graines De Lin contains 12 g of protein per 100 g.
Is Graines De Lin a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Graines De Lin low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 57 g of carbs come from starch and fiber rather than sugar.
Is Graines De Lin high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Graines De Lin a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Graines De Lin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), sodium (680 mg); points in favor come from fiber (8.4 g), protein (12 g). Overall that places it in band C.
How much Graines De Lin is 100 calories?
About 24 g of Graines De Lin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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