Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058218550 · Data last verified:
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Common questions
How many calories are in Knäckers Thymian?
Knäckers Thymian by Roland has 420 kcal per 100 g. One serving (35 g) is about 147 kcal.
How much protein is in Knäckers Thymian?
Knäckers Thymian contains 10 g of protein per 100 g — about 3.5 g per 35 g serving.
Is Knäckers Thymian a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Knäckers Thymian low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Knäckers Thymian high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Knäckers Thymian a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Knäckers Thymian have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sodium (760 mg); points in favor come from fiber (8 g), protein (10 g). Overall that places it in band C.
How much Knäckers Thymian is 100 calories?
About 24 g of Knäckers Thymian equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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