Other · Nutrition facts

Gnocci

100 kcal per 100 g, with 1.4 g protein, 15.7 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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GnocciNutri-Score CCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
1.4 g
Protein
6% of calories
15.7 g
Carbs
72% of calories
2.1 g
Fat
22% of calories
Macro split
Protein 6%Carbs 72%Fat 22%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0001005697671 · Data last verified:

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Common questions

How many calories are in Gnocci?

Gnocci has 100 kcal per 100 g.

How much protein is in Gnocci?

Gnocci contains 1.4 g of protein per 100 g.

Is Gnocci high in carbs?

Yes — carbohydrates provide 72% of its calories (15.7 g per 100 g, of which 0.7 g is sugar). It also delivers 4.3 g of fiber.

Is Gnocci low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15.7 g of carbs come from starch and fiber rather than sugar.

Is Gnocci high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gnocci a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Gnocci have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Gnocci is 100 calories?

About 100 g of Gnocci equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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