Girolles

Girolles by Sabarot has 73 kcal per 100 g. One serving (185 g) is about 135 kcal.

Girolles contains 3.8 g of protein per 100 g — about 7 g per 185 g serving.

Yes — only 2 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

About 137 g of Girolles equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2 g sugar and 1 g fat (0.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.