Haricots Verts Extra Fins

Haricots Verts Extra Fins by maingourd has 26 kcal per 100 g.

Haricots Verts Extra Fins contains 1.6 g of protein per 100 g.

With 3 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 385 g of Haricots Verts Extra Fins equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Per 100 g it has 0.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.