Dairy & Eggs · Nutrition facts

Geraspte Kaas Pasta

by Vergeer

384 kcal per 100 g, with 24.5 g protein, 2.2 g carbs and 30.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Geraspte Kaas PastaNutri-Score DCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
24.5 g
Protein
26% of calories
2.2 g
Carbs
2% of calories
30.7 g
Fat
72% of calories
Macro split
Protein 26%Carbs 2%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat20g100% DV
Sodium584mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710866007243 · Data last verified:

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8710866007243

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Common questions

How many calories are in Geraspte Kaas Pasta?

Geraspte Kaas Pasta by Vergeer has 384 kcal per 100 g.

How much protein is in Geraspte Kaas Pasta?

Geraspte Kaas Pasta contains 24.5 g of protein per 100 g.

Is Geraspte Kaas Pasta a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Geraspte Kaas Pasta keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geraspte Kaas Pasta high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Geraspte Kaas Pasta high in sodium?

Yes — 584 mg of sodium per 100 g, about 25% of the daily value.

Why does Geraspte Kaas Pasta have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), saturated fat (20 g), sodium (584 mg); points in favor come from protein (24.5 g). Overall that places it in band D.

How much Geraspte Kaas Pasta is 100 calories?

About 26 g of Geraspte Kaas Pasta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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